7 Pregnancy Tips To Help You Conceive

It is important to have a healthy body and mind ready for conception. This means reducing toxins and bad habits from your lifestyle. This not only goes for the female but also the male. A man's sperm take months to develop before ejaculation and therefore a toxin free lifestyle is important too. These pregnancy tips might help!Most doctors believe in a holistic approach to maximizing a TTC couple's likelihood of conceiving a baby naturally, the pregnancy tips below are [...]

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Variations In Your Body Temperature During the course of Ovulation

It is possible to determine your most fertile days when you are ovulating by measuring your body's temperature. During ovulation your system's average temperature increases and this spike will point out that you are ovulating and will also suggest your most fertility periods. Charting ovulation particularly useful when you are trying to get pregnant and wish to know your most fertile days to raise your chances of conceiving.To help you arrive at an accurate reading you will need to [...]

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How can I get pregnant? – The Basics…

For many couples there are some basic questions that come up when considering the first steps towards preparing for conception to expect and how to prepare for conception.One common question is, how soon before we start trying do we need to make changes? It makes sense to consider making any lifestyle changes at least four months before trying to conceive. That's because it takes 4 months before conception for an egg to mature. This way, should you become pregnant [...]

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MY FERTILITY – HOW CAN I TELL IF I’M FERTILE (CHARTING FERTILITY)

How can I tell if I am fertile! During ovulation estrogen levels rise and cause the amount of salt in saliva to increase. Saliva is tested first thing each morning before eating, drinking or brushing your teeth. When you begin to see the ferning pattern ovulation is approaching. When are you ovulating The time of optimum fertility can vary even among those women with regular cycles. There are many options available to determine when you are ovulating. These range from commercially available [...]

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