Tag - fertility

CONCEIVE PLUS TESTIMONIAL – Our Conception Secret.

THANK YOU HAILEY FOR SHARING YOUR CONCEIVE PLUS TESTIMONIAL!When Jerome and I first decided that we wanted to create a mini-us, we thought it would be so easy. I mean, how hard can it be? If anyone knows me they know that I like to be prepared and well informed about everything I do, so I googled and read so many books about conceiving and I seriously had no idea how much prep work and timing there was involved! I [...]

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9 Signs you Might be Super Fertile

If you pay attention, your body tells a lot about your health and fertility. It shows various physical symptoms that can show you might be super fertile. Read on to know some of those signs. 1.    Periods right on Schedule Getting your periods right on schedule depicts that you might be the super fertile one. This fixed pattern indicates that you are ovulating every month. However, a fact here deserves a mention is that naturally, menstrual cycle depicts fertility not the [...]

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Your Age and Fertility

Your Age and Fertility It’s no secret that age affects your fertility. Women have a limited number of eggs, and they will eventually slow down and ultimately stop. Each woman’s body is different, making it hard to predict exactly how your fertility will change over time. However, there are some patterns that can make it easier for you to plan for your family. Your 20s In your 20s, barring any health problems, you are in your peak fertility. For most women, menstruation [...]

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Soft Drinks and Fertility

When you are trying to conceive, you should be paying more attention to your diet. One key item to cut out is soft drinks. Drinking soda, particularly if you have it often, can have detrimental effects on your fertility and your health in general. Removing it from your diet is an easy way to improve your health and your fertility. Sugar Soft drinks contain more sugar than almost anything else you can eat. A single can contains approximately 10 teaspoons of [...]

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The Impact of Weight on Fertility

Being at a healthy weight is important for so many reasons, one of which is fertility. If you're trying to conceive and you or your partner is over or underweight, it may be harder to conceive. Before you start trying to conceive, it’s a good idea to consult your doctor about your general health and, if necessary, work on a plan to reach and maintain a healthy weight following the specific diet (check out the review at Slender Series). Being [...]

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Omega-3 May Boost Male Fertility

You’ve likely already heard that omega-3 fatty acids are important for maintaining heart health and good cholesterol levels. But did you also know that they can boost male fertility? Recent studies have shown that men who struggle with infertility tend to have lower levels of omega-3. Researchers have found that increasing the amount of omega-3 in your diet can result in stronger, higher-quality sperm. You can also visit The Manly Zone to get supplements to help with weight loss. [...]

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How to Exercise to Increase Your Fertility

When you’re trying to conceive, there are so many details that affect your body, and therefore your fertility. How much you exercise can be one of those things. Regular, light exercise can help to keep your body healthy and support reproductive functions. Too much intense exercise, on the other hand, can actually decrease fertility and may increase the risk of ovulation disorders. The key is to find balance; moderate exercise to maintain a healthy weight and keep your body [...]

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How Different Contraceptives Affect Fertility

Understanding your different options for contraceptives and their effects on fertility are important for successful family planning. If you plan to start a family in the future, you should choose a birth control method that lines up with your time table. While some contraceptives have no lasting effect on fertility, some have effects that last for a year or more. It’s important to consider these effects when deciding which contraceptive option is right for you. Condoms and Diaphragms Condoms and diaphragms, [...]

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The Effects of Tight Underwear on Male Fertility

You’ve probably heard before that tight underwear or pants can harm male fertility. Research so far has produced mixed results, but there is some evidence that suggests wearing tight garments lowers sperm production and therefore making it harder to conceive. If you’re trying to have a baby, you may want to pay attention to this information and adjust your wardrobe accordingly. As a matter of fact, overly tight clothing can cause a number of health issues for both men and [...]

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Can Acupuncture Improve Fertility?

Acupuncture has been a staple of traditional Chinese medicine for thousands of years, and recently it has been gaining popularity in the Western world as well. Some studies suggest that it may even combat infertility and help couples who are trying to conceive. Some women decide to become an egg donor as they give hope to intended parents. Acupuncture uses thin, sterile needles that are inserted just below the surface of the skin. Practitioners of acupuncture believe that energy, or chi, [...]

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