Tag - diet

What to Eat When Trying to Conceive

If you’re trying to conceive, you’ve probably read a lot about what you can and can’t eat once you’re pregnant. But what about before you’re pregnant? Eating the right foods (and avoiding the wrong ones) can help to boost your fertility and keep your body healthy so that it’s ready for a baby. General Guidelines The first guideline is to work on your general health. Being extremely overweight or underweight can make your periods irregular and therefore make it harder to [...]


Tips to boost your fertility

The time to start working toward a healthy pregnancy is before you conceive. If you are trying to get pregnant quick, our pregnancy tips are good start to boost your fertility and  get your body ready for conception process. Say no to alcohol and cigarettes Several Scientific studies have proven that excessive consumption of alcoholic drinks and cigarettes can reduce man’s sperm quality and quantity. It is advised to exclude it from your and your partner’s daily diet when trying to [...]


Infertility: is this cholesterol’s fault?

Cholesterol is well known for provoking cardiovascular diseases such as heart attack. But not only... does it also cause infertility? A new study, recently published by the Universities of Buffalo and Emory, showed the clear correlation between pregnancy and cholesterol. Undoubtedly high blood cholesterol levels play a major role in the production of sex hormones.The study was done on 501 couples that were not treated for infertility during 4 years. They were followed for one year of trying or until [...]