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getting pregnant

Getting Pregnant Tips May 26, 2017

How to Get Pregnant Naturally

If you are looking to get pregnant naturally, there are lots of steps you can take to increase your fertility and improve your chances of conceiving quickly. This article serves as an overview of the key building blocks of natural conception. Another good starting point is your doctor; your doctor is familiar with your personal health and can provide you with personalized advice for preparing to have a baby.

Cut out unhealthy habits

The first thing you need to do is take care of your own health. This is essential both for your fertility and for carrying a healthy baby. The essential first step is to cut out or reduce unhealthy habits, such as alcohol, smoking, recreational drugs, and caffeine. You should also talk to your doctor about how any prescription drugs may impact your pregnancy.

Exercise

Exercise is important for your general physical and mental health. In general, any workout that you enjoy is going to be helpful for your fertility. Keep in mind that you should aim to be neither overweight nor underweight. Some serious athletes, therefore, may need to cut back on exercise if your body fat percentage is too low. For most people, moderate exercise 3-4 times a week will help your body prepare for pregnancy.

Nutrition

Never underestimate the power of nutrition for improving your fertility and pregnancy health. A generally healthy diet with a balance of complex carbohydrates, protein, fiber, and healthy fats should serve as your foundation. When you’re trying to conceive, there are some extra steps you should take. Consider taking a daily multivitamin or prenatal vitamin, and make sure it contains folic acid. And stop eating foods that contain artificial hormones, including many processed foods. Eating organic foods when possible will help to preserve your body’s natural cycle.

Track your cycle

Speaking of your cycle, it’s time to get familiar with your ovulation. The key to getting pregnant naturally is to have sex during your fertility window, which begins about 5 days before ovulation. There are multiple methods of ovulation tracking: fertility kits, simple calendar tracking, monitoring cervical mucus, and body temperature tracking. Figure out which of these methods works best for you, and you can use it to plan conception.

Use Conceive Plus fertility lubricant

The Conceive Plus fertility-friendly formulation is different to other vaginal lubricants and to other sperm friendly lubricants available. Conceive Plus fertility friendly lubricant is a Patented formulation, developed by Doctors specially for couples who are trying to conceive naturally! Conceive Plus helps by removing a barrier to fertility, adding additional moisture to help create an environment where sperm viability and sperm motility are maintained. The additional lubrication provided by Conceive Plus helps by increasing the probability of sperm being able to reach the egg. Vaginal dryness is a key issue for most couples when ttc and most couples will not notice it, or think it is an issue for them. Conceive Plus helps relieve vaginal dryness to increase the chances of conception.

 


Trying To Get Pregnant?... Conceive Plus is the ONLY fertility-friendly lubricant that contains Calcium and Magnesium ions essential for the conception process. Find out how Conceive Plus can help you get pregnant, naturally!.... LEARN MORE 
Getting Pregnant Tips May 20, 2017

Your Odds of Conceiving at Every Point in Your Cycle

When you’re trying to conceive, it’s important to know when you are most likely to get pregnant. Keep in mind is that you can only get pregnant in the 5 days before and 1 day after ovulation. That is why it’s essential to be familiar with your cycle. Below, we break down the different stages of the menstrual cycle and when conception is possible.

During your period

For most women, ovulation starts about two weeks before the start of your period. This means that your period is generally too far ahead of ovulation to make conception from sex during your menstrual cycle possible.

Pre-ovulation

Conception is possible in the pre-ovulation phase. This is because sperm can live for up to 5 days within cervical mucus. If you’re trying to conceive, you should have sex frequently (aim for every other day) in the week leading up to your ovulation. This usually starts at about day seven of your cycle.

Ovulation

Ovulation is the prime time for conception, which is why it’s important to track your cycles using an ovulation kit, monitoring your vaginal discharge, or tracking your temperature. Your body temperature will go up by about half a degree when you’re ovulating, which is a good indicator that it’s time to work on making a baby! Once you’ve been tracking your cycle, you should be able to predict fairly accurately when you’ll be ovulating. The 24-hour window around ovulation is the best time to conceive.

Post-ovulation

Eggs only survive for about 12 hours, so you may still be able to get pregnant in the day following ovulation. After that, your chances of conceiving are very low until your next cycle.


Trying To Get Pregnant?... Conceive Plus is the ONLY fertility-friendly lubricant that contains Calcium and Magnesium ions essential for the conception process. Find out how Conceive Plus can help you get pregnant, naturally!.... LEARN MORE 
Getting Pregnant Tips November 23, 2016

Your Age and Fertility

Your Age and Fertility

It’s no secret that age affects your fertility. Women have a limited number of eggs, and they will eventually slow down and ultimately stop. Each woman’s body is different, making it hard to predict exactly how your fertility will change over time. However, there are some patterns that can make it easier for you to plan for your family.

Your 20s

In your 20s, barring any health problems, you are in your peak fertility. For most women, menstruation in their 20s is very regular. Of course, many women in their 20s are not ready to have a baby and choose to use contraceptives. If you are taking hormonal birth control, you will need to give your ovulation cycle time to reestablish its normal cycle.

30-35

In general, fertility begins to decline around age 30 to 32. At the age of 30, the average woman’s chance of conceiving in a month is about 20%

35

Around the age of 35, your fertility begins to decline more quickly. Women over the age of 35 are also more likely to have stillbirths, miscarriages, and other pregnancy complications. If you are ready to start a family, the best time to conceive is before the age of 35.

40 and older

By the age of 40, most women have a significantly harder time conceiving. Only about 40% of women who hope to get pregnant after 40 are able to do so. However, if you are over 40 and have decided to have a baby (or another baby), there is still hope. Advanced in fertility treatments and in vitro fertilization are making it increasingly possible for women over the age of 35 to have healthy babies.

CONCEIVE PLUS®

Fertility support is an essential part of conception, whether you are just starting out or have been trying for some time. Regular lubricants are proven to have negative effects on the fertilization process and should be avoided when you are trying to conceive.  Find Where to buy HERE


Trying To Get Pregnant?... Conceive Plus is the ONLY fertility-friendly lubricant that contains Calcium and Magnesium ions essential for the conception process. Find out how Conceive Plus can help you get pregnant, naturally!.... LEARN MORE 
Getting Pregnant Tips April 28, 2016

When Is a Woman Most Fertile ?

Pregnancy is the most delicate period in the life of a woman. If you try to conceive you have to take initiative, then chances of becoming pregnant will be higher. Nowadays, fertility has become a challenging matter for woman for different reasons. We, the woman, know that the discontinuation of Woman’s period is the indicator of pregnancy. But, most of the woman is ignorant of the fertile window . To be more fertile, woman should pay attention to the menstruation cycle which plays the significant role in conceiving. To increase the chances of becoming pregnant you should understand every step of getting pregnant. To know woman’s most fertile time, have a look on these steps:

Know the Fertile Window:
The Fertile Window indicates the most fertile days in woman’s menstrual cycle which commits your highest chances of conception. Woman is able to conceive on six days out of the entire periodical cycle. Woman can be pregnant on the day of ovulation and on five days immediately prior to the ovulation day. These six days are the Fertile Window in woman’s period–cycle. The Fertile Window differs from woman-to-woman and to cycle- to- cycle. Generally woman, who has a normal menstruation cycle of 28 days, reaches the fertile window just after two weeks or after 14 days of period. Length and consistency of woman’s menstrual cycle, stress and malnutrition influence the fertile window. So, to become pregnant, at first focus on your fertile window.

Know Your Ovulation Period:
Ovulation is the important part of the periodical cycle. At the time of ovulation, ovary discharges ovum and this ovum travels down to the fallopian tube and waits for the sperm to get fertilized. This ovum survives about a day once it is released. Intercourse on the Ovulation day and on two days prior to Ovulation day can deliver you 27%-33% chances of becoming pregnant. If you are thinking of getting pregnant, listen to your body. Your body will surely get some signs and signals when you will meet ovulation. It will start around three weeks before you expect your next period.

Try to Understand the Signs of Ovulation:
If you try to conceive, you have to detect your ovulation period and this is possible only if you can understand the approaching signs of ovulation. There are some ways to find out the ovulation period.

  • Vaginal discharge gets wetter .This fertile mucus will show you the changes in your body.
  • You will feel a little bit discomfort on one side of your belly.
  • You will feel more physical attraction to get company from your partner.

Through these signals, avail the ovulation period by successful intercourse.

If you have just started trying to get pregnant or have been trying for a while, Conceive Plus® can help increase your chances of conception naturally! Recommended by doctors, pharmacists and fertility clinics in more than 60 countries, this is the fertility friendly lubricant approved by the FDA and a prescription is not required.
Conceive Plus is available in more than 60 countries globally, to find the closest retailer to you, visit our where to buy page.


Trying To Get Pregnant?... Conceive Plus is the ONLY fertility-friendly lubricant that contains Calcium and Magnesium ions essential for the conception process. Find out how Conceive Plus can help you get pregnant, naturally!.... LEARN MORE 
Success Stories April 24, 2016

Using Conceive Plus Fertility Lubricant helps to increase the chances of getting pregnant naturally…

“I use this have my 9 months old son I love it 😍😍😍😍😍”
B.I, Facebook 23 April 2016

“Me and my hubby have been trying for 15 months, this month was the first month that we used conceive plus and were pregnant!!”
S.H, Facebook 23 April 2016

“It works I used it with my fertility treatment and it was pregnant the next month now I’m 5 months pregnant”
C.L, Facebook 23 April 2016

“Worked for me. I’m now 15weeks :)”
H.L,Facebook 23 April 2016

“It worked for me bought mines in March and now I’m 5 weeks pregnant”
D.L.G, Facebook 23 April 2016

“Worked for me to 😊. X”
S.R, Facebook 23 April 2016

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“Worked for us first month of using it. After 9 miscarriages we are now 12 weeks pregnant. This product definitely gave us a helping hand. Thank you for all the research you’ve put in to this product. Highly recommend x”
L.C, Facebook 23 April 2016

“It worked for me and I have pcos. My baby girl is 2 weeks old”
J.M, Facebook 23 April 2016

“I used this and am now pregnant 🙂 not sure if this is what got me pregnant quicker or my fertility mess but my husband and I tried for over a year and was on fertility mess for almost a year and nothing but I used only 4 applicators and I am pregnant so I’m gonna say this is what worked 😊 lol I just thank god that I finally was blessed :)”
H.H, Facebook 22 April 2016

Pregnancy tips to help you conceive

The time to start working toward a healthy pregnancy is before you conceive. If you are trying to get pregnant quick, our pregnancy tips are good start to get your body ready for conception process. Read more here

More about Conceive Plus

If you have just started trying to get pregnant or have been trying for a while, Conceive Plus® can help increase your chances of conception naturally! Recommended by doctors, pharmacists and fertility clinics in more than 60 countries, this is the fertility friendly lubricant approved by the FDA and a prescription is not required.


Trying To Get Pregnant?... Conceive Plus is the ONLY fertility-friendly lubricant that contains Calcium and Magnesium ions essential for the conception process. Find out how Conceive Plus can help you get pregnant, naturally!.... LEARN MORE 
Getting Pregnant Tips February 27, 2016

Basics On How To Get Pregnant Conveniently

If one has been hoping to get pregnant, this is far-reaching and can’t be left to luck. For some couples getting pregnant is as easy as just talking about it while for others, it takes courage, patience and maybe some luck if it happens. Whatever the case is if it’s going to happen there is what is requisite for the pregnancy to take place. Here are some of the important things one needs to know and some of the ways one can obtain help from medical experts.

First, conception is based on a series of certain events. The series begin with having sex and end when pregnancy occurs. That is to mean when fertilization takes Place in the fallopian tube. Monthly, eggs are released from the ovaries. This is called ovulation. The egg moves to the fallopian tube where conception takes place. So if one want to conceive the days leading ovulation are the best; This is usually the fertility period. (use our ovulation calculator) However for most women to tell when ovulation is to take place is like hitting a moving target. At this time, regular sex is advisable at least three times during the fertility period. However the sperms have to be healthy.

When going for a fertility lubricant it should be healthy both to the body as well as to the sperms. A fertility friendly lubricant is suitable with the eggs, embryo development and the sperms. It should promote sperm motility. Other things that should be avoided to maximize fertility are such as smoking, alcohol and strenuous exercise.

Find out more on how Conceive Plus helps couples to increase the chances of conceiving naturally here.

Pregnancy tips to help you conceive

The time to start working toward a healthy pregnancy is before you conceive. If you are trying to get pregnant quick, our pregnancy tips are good start to get your body ready for conception process.

Information about Conceive Plus

If you have just started trying to get pregnant or have been trying for a while, Conceive Plus® can help increase your chances of conception naturally! Recommended by doctors, pharmacists and fertility clinics in more than 60 countries, this is the fertility friendly lubricant approved by the FDA and a prescription is not required.

For where to buy Conceive Plus, visit our where to buy page


Trying To Get Pregnant?... Conceive Plus is the ONLY fertility-friendly lubricant that contains Calcium and Magnesium ions essential for the conception process. Find out how Conceive Plus can help you get pregnant, naturally!.... LEARN MORE 
Success Stories August 22, 2015

“I am now 6 weeks pregnant”

We are always delighted to receive messages like the below. Pula from South Africa (name changed for privacy) contacted us via private message on Facebook five months ago enquiring where to buy Conceive Plus in her area. Following a few messages where we learned of her struggle to get pregnant over the past eight years, Pula was able to purchase Conceive Plus fertility lubricant from Clicks pharmacy. Yesterday we were really delighted to receive another message from Pula and to hear that using Conceive Plus helped her to get pregnant.

“I would like to thank you; I bought this 2 months ago and used it only twice am now 6 weeks pregnant after 8yrs of trying… thank you”

SASMAR launched Conceive Plus fertility lubricant in 2008, it was simply an extension product to our high quality personal lubricants, we never thought that Conceive Plus would become the international success that it is today. For couples who have decided to try for a baby and those that have been trying to conceive for a while, Conceive Plus fertility lubricant contains Calcium and Magnesium ions essential for the process of fertilization. The formulation is pH and electrolyte balanced to help create an environment that favors natural conception.

Conceive Plus is available in more than 60 countries globally, to find the closest retailer to you, visit our where to buy page.

Pregnancy tips to help you conceive

The time to start working toward a healthy pregnancy is before you conceive. If you are trying to get pregnant quick, our pregnancy tips are good start to get your body ready for conception process. Read more here

More about Conceive Plus

If you have just started trying to get pregnant or have been trying for a while, Conceive Plus® can help increase your chances of conception naturally! Recommended by doctors, pharmacists and fertility clinics in more than 60 countries, this is the fertility friendly lubricant approved by the FDA and a prescription is not required.


Trying To Get Pregnant?... Conceive Plus is the ONLY fertility-friendly lubricant that contains Calcium and Magnesium ions essential for the conception process. Find out how Conceive Plus can help you get pregnant, naturally!.... LEARN MORE 
Getting Pregnant Tips May 2, 2015

The Social Pressure Of Getting Pregnant

The Social pressure of getting pregnant. In this liberal day and age, you would expect the pressure on couples to conceive to have died off. But this is far from the case. The media, as well as friends and family, and sometimes even strangers, all have an opinion on when a woman should start having kids, and those opinions are voiced loudly. Granted, these opinions are generally intended to be good-natured, however, it can be quite confronting and stressful; especially if the couple is already having problems conceiving, or just don’t want to have kids.

Where it comes from

The intense pressure put on some couples, even when the ring has only just been put on the finger, more often than not, comes from the want-to-be grandparents. With their desire to be young enough to enjoy their grandchildren, they panic that time is running out. Once a woman has hit the age of thirty, the questioning is bound to begin.

This is all well and good if the couple is ready for children. But what of those who have been trying for months or years with no luck? They may not wish to share this difficult and personal time with everyone they meet. And the constant questioning can only add to their despair and frustration. This additional stress can only hinder their chances of conception further, with stress triggering hormonal responses that make conception difficult. Many stories have been heard of women trying to conceive for many difficult years, only to fall pregnant once they had ‘given up’ and taken that pressure off themselves.

What would you do?

Imagine the frustration and grief that must be felt when a woman is forever asked when she’s going to have kids, when in fact she is desperate for a child but is unable to conceive. Or, when a woman has no desire to have kids—a concept that it difficult for many to comprehend, especially those in the older generations.

It is true that fertility does decrease with age, but it doesn’t rule out a woman being able to fall pregnant in her late thirties or early forties. The pressure that is exerted onto women can be dangerous. They may feel the ‘what if’ notion—falling pregnant when they are just not ready, because they are scared by ‘what if I can’t fall pregnant in a few years time’. The pressure to hurry into starting a family could lead to further problems, in the couple’s relationship and bonding with the child.

What is the best response?

So what is the best response when dealing with the pressure from so many people? It is a personal decision as to how much information to share with people; some don’t mind discussing the topic and any issues quite openly, and others like to keep it to themselves. Keeping responses positive is probably the best way, as generally people aren’t aware their questions are causing any distress. Keeping it on a need-to-know basis should help ease some of the constant questions and prying. Obviously, your response will vary depending on the person and your relationship with them. A persistent relation may need a direct, and to the point response to make it clear that you will not be discussing it with them. With a work colleague, deflecting their questions with humor and giving little away, is advisable.

Regardless of the decision on whether to have children or when to start trying to conceive, or if fertility problems arise, the pressure put upon women can create a very stressful and detrimental environment. It is a personal decision that is nobody’s business but the couples.


Trying To Get Pregnant?... Conceive Plus is the ONLY fertility-friendly lubricant that contains Calcium and Magnesium ions essential for the conception process. Find out how Conceive Plus can help you get pregnant, naturally!.... LEARN MORE 
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