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Getting Pregnant Tips October 3, 2016

The Best Sex Positions to Conceive

It’s a long-standing debate: can your sex position make a difference in how likely you are to conceive? The bottom line is that it’s possible to get pregnant in any position.

Sperm can travel into the fallopian tubes from any angle, even when the woman is on top. Some studies, however, have found that a couple of positions can help to maximize the amount of sperm that enter through the cervix.

Missionary Position

Missionary is the tried-and- true standard for trying to conceive. The position enables deep penetration, and the woman being on her back tilts the vagina down towards the cervix. This can make it easier for sperm to enter the uterus.

Doggy Style

Doggy style is an ideal position for deep penetration, placing sperm as close as possible to the cervix. Other positions in which the man enters from behind, such as spooning or the woman laying on her stomach, also allow this kind of penetration.

Positions to Avoid

The goal in choosing a sex position is to maximize the amount of sperm that can enter the uterus. Let gravity work for you by avoiding sex standing up, sitting, or with the woman on top. These positions can definitely still result in a pregnancy, but they may reduce the number of sperm that make it to the finish line.

A Caveat

While missionary and doggy style may be the best positions for maximizing sperm entry, there are other factors to consider. Regardless of position, it’s most important that you have sex regularly, particularly leading up to ovulation. You should make sure that you and your partner are having fun and feeling relaxed as much as possible. If changing up your positions helps with that, it’s worthwhile, even if that means trying out something that’s not on this list.

MORE ABOUT CONCEIVE PLUS

If you have just started trying to get pregnant or have been trying for a while, Conceive Plus® can help increase your chances of conception naturally! Recommended by doctors, pharmacists and fertility clinics in more than 60 countries, this is the fertility friendly lubricant approved by the FDA and a prescription is not required.

Getting Pregnant Tips September 2, 2016

The Impact of Weight on Fertility

Being at a healthy weight is important for so many reasons, one of which is fertility. If you’re trying to conceive and you or your partner is over or underweight, it may be harder to conceive. Before you start trying to conceive, it’s a good idea to consult your doctor about your general health and, if necessary, work on a plan to reach and maintain a healthy weight following the specific diet (check out the review at Slender Series).

Being overweight and its effect on fertility

Being overweight (having a BMI of 25 or more) can interfere with a woman’s fertility by affecting her body’s production of hormones. it is recommended to check which diet works better for you in this blog about tophealth jenny vs nutrisystem. Having more fat results in producing more estrogen, which in term can interfere with ovulation. In addition, obesity has been linked to a couple of fertility-related problems, including endocrine disorder and poly-cystic ovary syndrome. In total, women who are obese have a significantly harder time conceiving, and being overweight can also undermine fertility. For men, being overweight can reduce testosterone levels and result in lower sperm quality.

Being underweight and its effect on fertility

Being underweight (having a BMI under 18.5) can also be a problem for fertility. Like being overweight, being underweight can lead to imbalanced hormone production. Women who are underweight are also frequently not getting sufficient nutrients. This can lead to irregular ovulation or even stop ovulation from happening altogether. When underweight women do become pregnant, a lack of nutrients can cause risks for their pregnancies. Being underweight is also a problem for men. It often leads to a low sperm count, which makes fertilization more difficult.

For both men and women, therefore, it’s important to work towards a healthy weight before trying to conceive. This will not only help you to get pregnant, it will help you to have a healthy pregnancy and live long, healthy lives while raising a family.

MORE ABOUT CONCEIVE PLUS

If you have just started trying to get pregnant or have been trying for a while, Conceive Plus® can help increase your chances of conception naturally! Recommended by doctors, pharmacists and fertility clinics in more than 60 countries, this is the fertility friendly lubricant approved by the FDA and a prescription is not required.

Getting Pregnant Tips August 11, 2016

The Link between Vitamin D and Pregnancy

Vitamin D plays an essential role in the body, enabling you to absorb calcium, and it has been linked to a healthier immune system and a lower risk of some kinds of cancer, cardiovascular disease, and other health problems.

For these reasons, vitamin D is essential for staying healthy, yet many people (approximately half of the U.S. population) are deficient in vitamin D. This problem becomes even more acute for pregnant women because the fetus depends completely upon the mother as its source of vitamin D. Research suggests that vitamin D deficiency may be linked to problems during pregnancy and with the health of your baby. This makes it extremely important to get enough vitamin D during pregnancy.

Why Vitamin D Deficiency is Common

Vitamin D is available through some foods and through exposure to sunlight. You might think that it would be easy to get vitamin D regularly as long as you spend time outdoors. But a number of factors make it more difficult for your body to absorb the vitamin. Covering your skin or wearing sunscreen can prevent your skin from absorbing sunlight. In addition, people with darker skin or obesity may produce vitamin D less quickly. As an alternative to sunlight, you can take in vitamin D through food. The best sources of the vitamin are egg yolks and oily fish such as tuna, salmon, and sardines. Many people do not eat much of these foods, although they may get vitamin D through fortified dairy products. If you don’t regularly drink or eat foods fortified with vitamin D, however, you are likely not producing quite enough.

 The Risks of Vitamin D Deficiency during Pregnancy

Vitamin D is essential to a fetus’s bone development. Pregnant mothers with vitamin D deficiencies may have an increased risk of rickets, bone fractures, and abnormal bone growth in their babies. Vitamin D deficiency may also increase the risk of preterm births, preeclampsia, and infections in newborns.

How to Get Vitamin D

You can increase your vitamin D levels naturally by eating foods that contain high levels of the vitamin and by getting regular sun exposure. The easiest way to get more vitamin D, however, is by taking a supplement. Researchers are still studying the ideal level of Vitamin D, but most recommend between 600 and 2000 IU (international units). You’ll get some vitamin D through a prenatal vitamin, but most only contain 400 IU. You can get from that to the recommended dosage by taking a vitamin D supplement. When choosing a supplement, cholecalciferol is the strongest form, but you’ll need to look for ergocalciferol if you’re a vegan; cholecalciferol is derived from animal products. If you want to find out if you have a vitamin D deficiency or are unsure of which supplement you should take, it’s a good idea to consult with your doctor.

Pregnancy tips to help you conceive

The time to start working toward a healthy pregnancy is before you conceive. If you are trying to get pregnant quick, our pregnancy tips are good start to get your body ready for conception process.

Information about Conceive Plus

If you have just started trying to get pregnant or have been trying for a while, Conceive Plus® can help increase your chances of conception naturally! Recommended by doctors, pharmacists and fertility clinics in more than 60 countries. This is the fertility friendly lubricant approved by the FDA and a prescription is not required.

For where to buy Conceive Plus, visit our where to buy page

Getting Pregnant Tips August 4, 2016

How to Exercise to Increase Your Fertility

When you’re trying to conceive, there are so many details that affect your body, and therefore your fertility. How much you exercise can be one of those things. Regular, light exercise can help to keep your body healthy and support reproductive functions. Too much intense exercise, on the other hand, can actually decrease fertility and may increase the risk of ovulation disorders. The key is to find balance; moderate exercise to maintain a healthy weight and keep your body baby-ready.

Finding the Right Weight

Being either overweight or underweight can negatively affect your fertility. Ideally, you want to be between a BMI of 18.5 and 24.9, or a body fat percentage between 12% and 30%. Being either under or above a healthy weight can disrupt your body’s hormone production and ovulation, making it harder to conceive. If you are unsure whether you are in a healthy range, it’s a good idea to talk to your doctor. Then you can adjust your diet and exercise to reach a healthy weight that will be good for both conceiving and supporting a baby.

Exercising to Make a Healthy Body

Moderate exercise can improve your fertility in a handful of ways. It improves your blood flow, which is essential for reproduction, and improves your muscle mass, which in turn helps to support your reproductive organs. Exercise also improves your strength and stamina, which will help you through a healthy and comfortable pregnancy. In addition, exercise is a great way to reduce stress, which is good not only for your general health, but to keep your hormones stable for conception. If you don’t typically exercise much, now is a good time to get started. Begin with light, simple exercise such as walking and stretching so that you can build up gradually. Ideally, you’ll want to work up to about 150 minutes of exercise a week, which you can break down into 5 30-minute exercise. Every person’s body is different, however, so you may want to consult with a doctor or personal trainer for some individualized recommendations.

Setting Limits

If you’re an athlete, it’s possible you’ll need to tone down your exercise in order to boost your fertility. Intensive exercise can slow hormone production and produce extra ammonia, both of which can interfere with conception. If you’re committed to your spin class or regularly competing in road races, you may need to scale back. As a general rule, you should keep workout sessions to under one hour and include some rest days in your schedule. It might be hard to adjust  if you’re used to intense exercise, but keep in mind that you  can return to your athletic regimen after having a baby.

Fertility-Friendly Exercises

Many kinds of exercise can be beneficial to fertility. Moderate cardio such as walking, jogging, swimming, and aerobics classes are great for getting your blood pumping without extreme impact. Yoga and pilates are perfect for reducing stress and building core strength. Strength training, such as lifting weights, a couple of times a week is also a good way to build strength and stamina. Look for kinds of exercise that will make you feel a little out of breath, but not over-exerted.

Pregnancy tips to help you conceive

The time to start working toward a healthy pregnancy is before you conceive. If you are trying to get pregnant quick, our pregnancy tips are good start to get your body ready for conception process.

Information about Conceive Plus

If you have just started trying to get pregnant or have been trying for a while, Conceive Plus® can help increase your chances of conception naturally! Recommended by doctors, pharmacists and fertility clinics in more than 60 countries, this is the fertility friendly lubricant approved by the FDA and a prescription is not required.

For where to buy Conceive Plus, visit our where to buy page

Success Stories May 30, 2016

“Wished I used this when TTC”

“Used this on first month of TTC and worked first time 🙂 🙂 I now have welcomed my 4 week old daughter into this world. Wished I used this when TTC prev as took 9 month to get the BFP”
L.L, Facebook May 26th 2016

“Worked for me I’m currently 7weeks 3days 😊 xx.”
S.R, Facebook May 26th 2016

“I couldn’t believe it but after trying for 6 months and using conceive plus I was pregnant within a month. So worth it Thank you so much!”
J.Z, Facebook May 27th 2016

“This works ‘ I used few days before ovulation then on ovulation day! Only used twice! And I am now almost 7 weeks pregnant! With the help of this and prayers god has blessed my family!”
V.L, Facebook May 27th 2016

“I can go without a period for 2-4 months and my partner got told to cut down smoking when we decided to try seen this thought let’s try it (made him pay for it incase it didn’t work so he couldn’t blame me for wasting money lol) I am now 4 months 3 months pregnant and according to dates I conceived 2-3 days from using it, it says to use on us females but my other half had it on him as well and we didn’t wait 15 mins either”
P.V, Facebook May 28th 2016

“Best product imaginable! I was told I would never be able to have children. My husband and I tried for two years to have a baby. I started using this product April last year. I found out I was pregnant in June. We had our little miracle on February 26th 2016. Her name is Ellie Claire and she is my entire world! A world that would not be possible without this product. Thank you guys so so much for everything”
C.V, Facebook May 29th 2016

“I used it 1 time. I’m now 7 weeks pregnant with my first child. ❤❤❤”
S.T, Facebook May 29th 2016

“I’ve used this gel and got pregnant after using it. I did have a miscarriage but got pregnant again using it and gave birth 6 weeks ago. I definitely believe this gel helped”
X.X, Daily Mail May 4th 2016

“When I first seen it I was thinking this is a load of crap and people just trying to get your money. After 7 months of trying my other half said buy it and give it ago well it turns out I was wrong and I just found out I am 9 weeks pregnant 🙂 and I fell pregnant the first month we used it. So don’t believe this well not work as it dose it may take time or you can be lucky only time tells.”
C.B, Facebook May 30th 2016

 

Pregnancy tips to help you conceive

The time to start working toward a healthy pregnancy is before you conceive. If you are trying to get pregnant quick, our pregnancy tips are good start to get your body ready for conception process.

Information about Conceive Plus

If you have just started trying to get pregnant or have been trying for a while, Conceive Plus® can help increase your chances of conception naturally! Recommended by doctors, pharmacists and fertility clinics in more than 60 countries, this is the fertility friendly lubricant approved by the FDA and a prescription is not required.

For where to buy Conceive Plus, visit our where to buy page

Success Stories May 26, 2016

“Used conceive plus twice and was pregnant within two months”

“Trying a year used this and conceived first time of use :)”
S.K, Facebook May 20th 2016

“Hi guys. Just want to say a massive thank u! After being told i couldnt conceive after my 2 kids and 3 surgeries to remove endo and cysts. 7+ years later and 2 months of using conceive plus im over the moon to announce that we r 20 weeks with not one but two little bunddles of joy cooking away in my belly. Cant believe how blessed we have been and cant wait to meet them. Again, Thank you from the bottom of our hearts xo Ive spread the word about this product to many and hope they end up with the joy we get to experience 🙂 ” (sic)
L.L, Facebook May 12th 2016

“Used conceive plus twice and was pregnant within two months :)”
K.J, Facebook 2016

“Having been diagnosed with PCOS and trying for a baby for over 4 years, I read about conceive plus on a PCOS blog, thinking we have nothing to lose by trying we brought it and fell pregnant within a couple of weeks. I had tried varied medications which didn’t work and hated the way they made me feel, so using something with no negative affect on me was great. Obviously could easily be a coincidence but I highly believe from all the different stories I have read, this stuff really does seem to work! Definitely worth a go if anyone is struggling with fertility.”
R.L, Daily Mail May 4th 2016

“I used this to help conceive my little.. This products does work”
C.B, Facebook May 13th 2016

“Got mine two months ago had been trying for 6 months used it once literally once on my ovulation day got my big fat positive two weeks later ❤ thank you conceive plus 😘😘”
T.J, Facebook May 13th 2016

“This works! After trying for almost a year, we used this one time & now our little miracle is due in December :)”
R.C, Facebook May 19th 2016

“This work I was pregnant first month for me and partner we now have this Beautiful girl Meka best of luck all”
M.D, Facebook May 19th 2016

“My husband and I have been trying for 7 months. I bought the 3 applicators, I’m now 4 weeks pregnant ♡♡♡”
C.B, Facebook May 21st 216

“All thanks to conceive plus me and my partner have been trying for years”
L.K, Facebook May 24th 2016

“It does work deepening on the person I’m now 32 weeks and 5 days pregnant with a healthy baby girl don’t give up with some it just takes time”
A.K, Facebook May 25th 2016

Pregnancy tips to help you conceive

The time to start working toward a healthy pregnancy is before you conceive. If you are trying to get pregnant quick, our pregnancy tips are good start to get your body ready for conception process. Read more here

More about Conceive Plus

If you have just started trying to get pregnant or have been trying for a while, Conceive Plus® can help increase your chances of conception naturally! Recommended by doctors, pharmacists and fertility clinics in more than 60 countries, this is the fertility friendly lubricant approved by the FDA and a prescription is not required.

Success Stories May 9, 2016

“This helped me conceive my first daughter “

“It’s worked for us we used twice 🙂 and now I’m 5 weeks ” (sic)
L.M, Facebook May 2d 2016

“I used Conceive Plus December 2013 and was pregnant in January 2014. Was trying for four month prior!”
A.S, Facebook May 3d 2016

“This helped me conceive my first daughter back in December an know I’m 22 weeks an 3 days… An we are naming her Athena Rozlyn Chatfield” (sic)
J.L, Facebook May 3d 2016

“I used this … I’m 29 and I’m 6 months pregnant. It works.”
T.P, Facebook May 4th 2016

“I user this after a miscarriage and it worked. Tried for 2 months Nothing. Used the gel and it worked first time. Nothing sexy about it though. The noise it makes when you squirt it in.”
L.B, Daily Mail May 4th 2016

“I tried for 6 months with no success and got pregnant the first month after I started using these gels, of course it could be a coincidence but I
really think they worked.”
H.W, Daily Mail May 4th 2016

“Great stuff it works I’m so glad looking to get pregnant 6 months ago and finally 2 weeks behind!” (sic)
E.B, Facebook May 4th 2016

“If i can give it 100 up I would…My journey to motherhood hasnt been easy… past relationships & now Infertility is such a hard thing to deal with..when all u wish for is to be someone’s MOMMY.. last October i finally went pass all my fears and went to my obgyn & explained my situation of NEVER being able to conceive we went through all the blood work ultrasound needed & well found out i had Pcos!!! Even tho i did get my cycle every month i wasnt ovulating properly, so she started me on Metformin &3moths of clomiphene…that Dint Work.. in December she kept me on the metformin & doubled my dosage on clomiphene…well after going over it with my boyfriend we decided to keep on the meteformin but no continue on the clomiphene. .instead i wanted to loose weight witch i Did (30pounds) last month we purchased this wonderful product do give it a try… we received it right before ovulating week & we only use 1 applicator out of the 8 & just a couple of days ago i got MY BIGGEST BLESSINGS EVER!!!!! I strongly believe this had a lot to do with it!!! Thnk you from the bottom of my heart to whoever makes this!!!!!!” (sic)
Facebook May 8th 2016

“I ordered this almost a month ago. Me and my fiance had been trying for years. We used this once or twice and I found out yesterday”
K.C.D, Facebook May 8th 2016

“I used it for 6 days and fell pregnant 🙂 x”
T.M, Facebook May 8th 2016

“Thank you so very much for this product. After 11 yrs with my bf we are finally 5 wks pregnant for the very first time after using your product ONCE!!!!”
L.S, Facebook May 9th 2016

Pregnancy tips to help you conceive

The time to start working toward a healthy pregnancy is before you conceive. If you are trying to get pregnant quick, our pregnancy tips are good start to get your body ready for conception process. Read more here

More about Conceive Plus

If you have just started trying to get pregnant or have been trying for a while, Conceive Plus® can help increase your chances of conception naturally! Recommended by doctors, pharmacists and fertility clinics in more than 60 countries, this is the fertility friendly lubricant approved by the FDA and a prescription is not required.

In the Media, Success Stories May 6, 2016

Conceive Plus Success Stories in Daily Mail

Rebecca Barley, 22,from Leicestershire and Serena Edwards, from Devon shared their Conceive Plus success stories with Daily Mail.

Rebecca’s Conceive Plus Success Story:

“After learning that she might never be able to have a child, Rebecca Barley was willing to try anything that might improve her chances. Rebecca, 22, suffered a miscarriage two years ago. She explains: ‘The pregnancy was a surprise, but we were absolutely delighted – and grief-stricken when I lost the baby. Then I was diagnosed with polycystic ovarian syndrome and was told this would make conceiving again harder. The disappointment made her and partner Benjamin, 25, who both work in accounts, realise how much they wanted to start a family.

‘I bought an ovulation kit and we hoped the doctors were wrong. But ten months on, I still wasn’t pregnant. It was too early to ask the GP about fertility tests, so I looked on fertility forums online for something that might help.’

Rebecca, from Leicestershire, learned about a fertility gel called Conceive Plus, which promised to improve her chance of becoming pregnant. The gel is designed for women to use as a lubricant during sex. Its makers claim that it gives a man’s sperm a boost by creating the ideal environment for them to reach the woman’s egg.

‘We tried it just three times that first month … and my next period was late. We were beyond thrilled. Benjamin had got so used to me showing him the negative pregnancy tests that he refused to believe he was seeing two lines on this one. We’d wanted it for so long.’”

Conceive Plus baby

Serena’s Conceive Plus Success Story:

“Serena Edwards, a project manager from Devon, and husband Dan, 43, a service engineer, started trying for a baby just over a year ago. ‘I was afraid I might struggle to fall pregnant,’ she says. ‘At 35, I knew my age might count against me. And six years ago, I was involved in a serious car accident. I didn’t know how much damage I’d sustained inside.’

When a pregnant friend recommended Conceive Plus fertility gel, she decided to give it a go – and fell pregnant within two months. Today, Serena and Dan are proud parents to gorgeous baby Jackson, who’s 12 weeks old. ‘We couldn’t be happier,’ she says. ‘Jackson is amazing. He’s a complete charmer.’”

Read more: http://www.dailymail.co.uk/femail/article-3574303/The-mothers-believe-fertility-gel-used-sex-helped-pregnant-months-trying-conceive.html#ixzz47sbdKnGO

Pregnancy tips to help you conceive

The time to start working toward a healthy pregnancy is before you conceive. If you are trying to get pregnant quick, our pregnancy tips are good start to get your body ready for conception process. Read more here

More about Conceive Plus

If you have just started trying to get pregnant or have been trying for a while, Conceive Plus® can help increase your chances of conception naturally! Recommended by doctors, pharmacists and fertility clinics in more than 60 countries, this is the fertility friendly lubricant approved by the FDA and a prescription is not required.

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