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Getting Pregnant Tips February 28, 2017

Getting Enough Sleep When You’re Trying to Conceive

Getting Enough Sleep When You’re Trying to Conceive

Who doesn’t love a good nap? The good news is, if you’re trying to conceive, you now have a good excuse to take a few naps, and, more generally, get plenty of sleep. Your body needs lots of rest to be at its healthy best and to keep hormone levels balanced. If you’re trying to get pregnant, getting enough sleep becomes particularly important.

Sleep is linked to your hormones and ovulation cycle

Sleep doesn’t just make you feel rested; it’s connected to many parts of your body, including your hormones. One particularly important hormone linked to sleep is leptin, a hormone that helps to regulate ovulation. Women who don’t get enough sleep have lower leptin levels, which can lead to an irregular menstrual cycle.

Sleep helps to reduce stress

You probably already know that stress can affect your fertility. More specifically, stress leads to higher levels of the hormones cortisol and adrenocortocotropic, which interfere with a normal fertility cycle. When you’re trying to conceive, it’s important that you take steps to reduce anxiety and stress. Getting enough sleep is paramount to keeping stress levels down. And if you’re having a stressful day, you can use an afternoon nap to help you relax!

Napping in moderation

Napping can be a great way to give your body some extra rest and relax, but the most important thing your body needs to be rested is a regular sleep schedule. To accomplish this, you should aim to sleep for between 7 and 9 hours every night, and try to go to bed and wake up at about the same time every day. This puts your body in synch with its circadian rhythm, a natural response your body has to the patterns of day and night. If you take long naps and then don’t feel sleepy at night, you may be throwing off your circadian rhythm. To avoid this, keep your naps under 45 minutes as a general rule.

Getting Pregnant Tips February 21, 2017

Getting Pregnant When Taking Clomid

Are You Trying to Get Pregnant on Clomid?

Clomid is one of the most popular infertility treatments available. It works by inducing ovulation, which can be a major help in trying to conceive for women who have irregular menstruation. If you’re taking Clomid the following tips can help make the most of the increased chances of get pregnant quickly.

Use Ovulation Tests

Clomid makes your ovulation cycle more regular, but we advise not depending on it entirely. Using an ovulation predictor to determine exactly when you’re ovulating is a great idea. Start using the predictor on day 10 of your cycle (7 days after taking Clomid). You can also use temperature checking or another method that works for you. The goal is to narrow down when you’re ovulating as accurately as possible to find your most fertile days to focus your conception efforts.

Have sex frequently, but not too frequently

When you’re taking Clomid starting on day 3 of your cycle, your fertility window is typically between days 7 through 16 of your cycle. You want to be having sex regularly throughout those days, but that doesn’t necessarily mean having sex every day. A high sperm count is just as important as ovulation when trying to conceive. Having sex too often can deplete a man’s supply. As a general rule, aim to have sex every other day. The exception is when you’re ovulating. Use your ovulation predictor, and when it says you’re ovulating, have sex two days in a row. That way, you can maximize your window.

Consider other options

Remember that Clomid is only meant for women who have irregular or failed ovulation. If you and your partner have other fertility problems, Clomid may not be able to fix them. Most people who get pregnant using Clomid conceive within their first three or four cycles. If Clomid isn’t working for you, talk to your doctor about other potential infertility treatments.

Use a Sperm Friendly Lubricant

Clomid is a known cause of vaginal dryness, and when trying to get pregnant that can cause discomfort and actually reduces your chances. Conceive Plus fertility friendly lubricant is formulated with Calcium and Magnesium ions to support sperm viability and help increase the chances of getting pregnant, naturally! Learn more about Conceive Plus here

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Success Stories November 28, 2016

“We ended up pregnant the first time we used it!”

“Worked for us 😁  Had tried for quite a while. But we ended up pregnant the first time we used it! I also propped my legs up afterwards. Not sure if that helped.”, S. Hesketh, Facebook, October 24, 2016

“It worked for me my husband and I tried for 5 years and couldn’t get pregnant use conceive plus one time and got pregnant anyone that wants a baby try it it worked for me Never hurts to try… good luck :)”, Ashley Dawn Leary, Facebook, October 24, 2016

“Used it twice, worked both times one is 3 the other gained angel wings & would be 1 at the end of the month x”,  H.Jackson, Facebook, November 11, 2016

“Loved it worked on the first try…. diagnosed with pcos 4 years ago now have a beautiful little girl two months old”, B.G. Walker, Facebook, November 28, 2016

I used this product for two weeks and now expect our baby girl in March 2017″, A. Pursell, Facebook, November 24, 2016

“I used these and I got pregnant 2 weeks later lol”, C. Servold, Facebook, November 21, 2016

ConceivePlus success stories“Worked for me . I’m due March 17 , 2017 with a boy 💙”, M.M. Randolph, Facebook, November 20, 2016

“I would definitely recommend this product we ordered it in the mail and tried for 2 months only used it 6 times out of the two months that we tried and our little miracle baby is on the way”, K. Sweatman, Facebook, November 10th

“I used this aftet having sufferd 4 previous losses i concived and my baby boy is due any day now 😊😆”, J. A. Bourne, November 7, 2016

“This really does work me and my husband used it 3 times and now I’m 17 weeks”, A. Farrish, November 4, 2016

 

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Getting Pregnant Tips November 23, 2016

Your Age and Fertility

Your Age and Fertility

It’s no secret that age affects your fertility. Women have a limited number of eggs, and they will eventually slow down and ultimately stop. Each woman’s body is different, making it hard to predict exactly how your fertility will change over time. However, there are some patterns that can make it easier for you to plan for your family.

Your 20s

In your 20s, barring any health problems, you are in your peak fertility. For most women, menstruation in their 20s is very regular. Of course, many women in their 20s are not ready to have a baby and choose to use contraceptives. If you are taking hormonal birth control, you will need to give your ovulation cycle time to reestablish its normal cycle.

30-35

In general, fertility begins to decline around age 30 to 32. At the age of 30, the average woman’s chance of conceiving in a month is about 20%

35

Around the age of 35, your fertility begins to decline more quickly. Women over the age of 35 are also more likely to have stillbirths, miscarriages, and other pregnancy complications. If you are ready to start a family, the best time to conceive is before the age of 35.

40 and older

By the age of 40, most women have a significantly harder time conceiving. Only about 40% of women who hope to get pregnant after 40 are able to do so. However, if you are over 40 and have decided to have a baby (or another baby), there is still hope. Advanced in fertility treatments and in vitro fertilization are making it increasingly possible for women over the age of 35 to have healthy babies.

CONCEIVE PLUS®

Fertility support is an essential part of conception, whether you are just starting out or have been trying for some time. Regular lubricants are proven to have negative effects on the fertilization process and should be avoided when you are trying to conceive.  Find Where to buy HERE

Getting Pregnant Tips November 10, 2016

How to get pregnant with twins

There are many couples who are wondering how to get pregnant with twins. Natural twins are fairly rare. Without in vitro fertilization, your chances of having twins are about 3%. A lot of the factors that make twins more likely are things you can’t change, such as your family history and your race. Women who are over 35, of African descent, and tall are more likely to have twins naturally. However, there are some things you can do to improve your odds if you want to have twins.

 

Increase your intake of folic acid

A few studies have found that women who have a higher level of folic acid (vitamin B9) have a higher chance of conceiving twins. The best way to up your levels is to take a folic acid supplement. Folic acid is also essential for preventing neural tube defects such as spina bifida, so it’s a good idea to take it regularly while you are trying to conceive anyway.

 

Eat more sweet potatoes

Sweet potatoes and yams are believed to increase your chances of conceiving multiples (twins, trips, or even more). You can also try cassava, an African variant of the vegetable. Some people believe cassava increases the changes of hyperovulation, when two eggs come down instead of one during ovulation.

 

Keep breastfeeding

If you already have a baby, you may want to continue breastfeeding. At least one study has shown that women who conceive while breastfeeding are more likely to have twins. Some women, on the other hand, do not ovulate while breastfeeding. If this is the case for you, you may need to stop breast feeding in order to resume your normal menstrual cycle.

 

Eat dairy

Women who eat and drink dairy products are said to be more likely to conceive twins. This may be a result of the nutrients in milk and other dairy products. Or it may be a result of growth hormones used in cows. You may want to consult with your doctor about what level of dairy consumption is healthy.

 

PREGNANCY TIPS TO HELP YOU CONCEIVE

The time to start working toward a healthy pregnancy is before you conceive. If you are trying to get pregnant our pregnancy tips are good start to get your body ready for conception.  Read more here

MORE ABOUT CONCEIVE PLUS

If you have just started trying to get pregnant or have been trying for a while, Conceive Plus® can help increase your chances of conception naturally! Recommended by doctors, pharmacists and fertility clinics in more than 60 countries, this is the fertility friendly lubricant approved by the FDA and a prescription is not required.

Success Stories October 31, 2016

“After 2 years of trying I’m finally 22 weeks pregnant now “

Conceive Plus success stories :

“Hello! I know this might be late but I could never be thankful enough for your products. After 2 years of trying I’m finally 22 weeks pregnant now and that’s happened when I started using your products. We kinda just used the lubricants and last thing I knew is I was preggy already. So thank youuuuu!!! 😊 ” R.G. Heuvel, Facebook, October 12, 2016

 

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“Worked for me & im currently 4 months with my first child”, M. M. Randolph, Facebook, October 11, 2016

 

 

 

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“This my results after use consive plus. Thank you……my 3rd child and my first boy😊😊☺☺😇 ” Y.Hernandez, Facebook, October 8, 2016

 

 

 

 

PREGNANCY TIPS TO HELP YOU CONCEIVE

The time to start working toward a healthy pregnancy is before you conceive. If you are trying to get pregnant quick, our pregnancy tips are good start to get your body ready for conception process. Read more here

MORE ABOUT CONCEIVE PLUS

If you have just started trying to get pregnant or have been trying for a while, Conceive Plus® can help increase your chances of conception naturally! Recommended by doctors, pharmacists and fertility clinics in more than 60 countries, this is the fertility friendly lubricant approved by the FDA and a prescription is not required.

CONCEIVE PLUS® Fertility Friendly Lubricant

Are you trying to get pregnant?… Conceive Plus sperm friendly lubricant can help increase the chances of getting pregnant naturally.
Click for Where to buy Conceive Plus

Getting Pregnant Tips September 8, 2016

What You Need to Know about Ovulation When Trying to Conceive

When trying to conceive, your first step to success should be to get in sync with your ovulation cycle. Understanding how ovulation works will help you plan your path to pregnancy and conceive sooner. We’ve prepared some important facts about ovulation to help you on your way sooner.

How does ovulation work?

Each month, your ovaries release a single egg. The process starts with the production of estrogen and other hormones, which stimulate your ovaries’ follicles and get your body ready for ovulation. At the peak of your cycle, usually 12-18 days after your period finishes, your ovaries release an egg. The egg descends through the fallopian tubes and settles in your uterus. It will stay there for about 12-24 hours, which is your window for fertilization. If the egg isn’t fertilized in that period, your uterus will shed its lining, along with the egg.

When can I get pregnant?

It’s difficult to pinpoint exactly when your body is ovulating, so you usually won’t be able to pick a specific day for conception. Keep in mind that you’ll usually be ovulating 12-18 days after the end of your period. If you have a very regular menstrual cycle, it will be easier to predict when you’re ovulating. Sperm can survive inside the body for up to 7 days, so women are the most fertile in the week leading up to ovulation. For the best chance of conception, you should have sex regularly starting around the 10th or 11th day of your cycle and continuing through the 18th. It’s possible, but less likely, to get pregnant outside of this window.

Are there ways to tell when I’m ovulating?

The most tried-and-true method of figuring out whether you’re ovulating is by checking your body temperature. Your temperature increases slightly (usually by just 0.5-1 degrees) when you have just ovulated. To use this method, you’ll need to start tracking your temperature over time. Make sure that you measure it at the same time each day, ideally in the morning when you’ve just woken up. Gradually, you’ll be able to see your body’s pattern and more accurately predict when you’ll be ovulating. You can also try an ovulation predictor kit, which measures hormones in your urine to predict when ovulation is about to start. These tools can be a big help in determining when is the best time to conceive.

CONCEIVE PLUS OVULATION CALCULATOR

Use our ovulation calculator to find out the best time to get pregnant. Understanding when you are ovulating (your fertility period) will significantly increase your chances of conception. Read more.

Getting Pregnant Tips August 25, 2016

Average Time to Get Pregnant

If you’re trying to conceive, there’s probably one top question on your mind: how long will it take to get pregnant? Unfortunately, there’s no one set answer, as it can vary depending on your health, age, reproductive health, and how often you’re having sex. Many couples can expect to conceive within a year, but that’s not the case for everyone. Below, we break down the statistics and discuss when you should consider fertility tests.

How Long Does It Take to Get Pregnant?

This number varies, so it’s important not to compare yourself to other couples and expect the same results. A 2002 study done in the journal Human Reproduction studied 346 women who were trying to get pregnant over one year. 38% of the women got pregnant within 1 month, 68% within 3 months, 81% within 6 months, and 92% within 12 months. The remaining 8% did not conceive during the first year. Some couples can take up to 2 or 3 years to conceive.

What Can Make Conception Take Longer?

A number of factors can affect your fertility. Age is one of the biggest of these. For women, fertility can begin to drop beginning in their 30s. For men, fertility typically doesn’t decline until about 50. Lifestyle factors can also make conception more or less likely. Smoking, excessive drinking, and high levels of caffeine can all inhibit fertility. Being unhealthy or significantly overweight can also make conceiving harder. In addition, many women trying to conceive are coming off of birth control. It typically takes a full cycle (or about a month) for your body to return to normal and baby-readiness after you stop taking birth control.

When Should You See a Fertility Specialist?

Before you start trying to conceive, you should visit your doctor for a general checkup and inform them that you are trying to get pregnant. They can make sure that you are healthy and that your body is ready for a baby. However, most couples do not have any fertility tests performed when they start trying to conceive. Typically, you can wait until you’ve been trying for a year. Then, the two of you may want to visit a fertility specialist to see whether you have any fertility problems. If you do, you may want to pursue treatment options to help you have a baby. If you are trying to conceive at 35 or older, you should visit a fertility specialist if you haven’t conceived within 6 months. This ensures that you don’t waste any of your precious time.

CONCEIVE PLUS®

Fertility support is an essential part of conception, whether you are just starting out or have been trying for some time. Regular lubricants are proven to have negative effects on the fertilization process and should be avoided when you are trying to conceive. BUY HERE

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